Classes are taught in French. If you have any questions before joining, we’re happy to help in English by WhatsApp or email.
Ashtanga is a dynamic, structured style of yoga built around flowing sequences of postures synchronised with the breath. It develops strength, flexibility, focus and stamina.
The team
Your teacher
Manuela
For Manuela, yoga is a path back to yourself: a way to reconnect with the body while exploring your inner world. Born in Argentina, she discovered Vinyasa yoga at 17 before dedicating herself to Ashtanga. After studying cinema, philosophy and contemporary dance, she completed her 500-hour training at the École Française d’Ashtanga Yoga in 2017. She continues to study with Silvia Di Rienzo and Malena Beer at Anandakala Yoga while also training in Ayurveda. Open to all levels, her teaching combines precision, dedication and care in a practice that is rigorous, accessible and full of life.