Classes are taught in French. If you have any questions before joining, we’re happy to help in English by WhatsApp or email.
A dynamic, flowing yoga practice that synchronises breath and movement to strengthen the body, develop flexibility and settle the mind. Options offered throughout the class make the practice accessible to different levels.
The team
Your teacher
Sarah
Yoga has profoundly changed Sarah Grosrey’s life. She now shares this passion with joy, continually finding new inspiration in her own practice. She creates a gentle, welcoming space where you can reconnect with yourself, explore movement and listen to your body. Her classes invite you to experience everything from strong, dynamic movements to the most subtle sensations. Sarah’s flows combine strength and softness in a balance that reflects her approach. Her intention is to offer everyone a moment of presence, release and reconnection.
Sara
Sara Chiostergi is an artist and researcher of movement. In her Vinyasa classes, the breath becomes the thread that connects each movement. Open to beginners and intermediate practitioners, her progressive classes develop strength, mobility, balance and fluidity through dynamic sequences, pranayama and relaxation. Attentive to the body and each person’s pace, Sara creates space to practise with presence, confidence and enjoyment. Her teaching encourages curiosity, body awareness and a lasting sense of balance, on the mat and in everyday life.