Classes are taught in French. If you have any questions before joining, we’re happy to help in English by WhatsApp or email.
Long-held floor postures use passive stretches to release deep tension. Yin yoga invites you to slow down, soften the connective tissues and settle into deep relaxation. A restorative pause for body and mind.
The team
Your teacher
Marie
After a career as a dancer, which gave her a strong understanding of functional anatomy, Marie turned to Vinyasa Yoga, which she began teaching in 2020, followed by Yin Yoga in 2023. Her Yin Yoga classes are tailored to the body’s needs throughout the changing seasons and incorporate elements of Yoga Nidra (yogic sleep), such as visualisation, to encourage deep relaxation and rejuvenation. Through slow, gentle stretches, she invites you to breathe, reconnect with yourself and simply enjoy being in your body.