Classes are taught in French. If you have any questions before joining, we’re happy to help in English by WhatsApp or email.
A practice combining Hatha yoga postures, breathing exercises, guided relaxation and meditation to release tension, nurture self-esteem and reconnect with the body.
The team
Your teacher
Paul Herincx
Paul Herincx believes that yoga practice and philosophy can help us navigate anxiety and feel connected to the living world. His classes combine Hatha yoga postures, breathing exercises, guided relaxation and meditation. After around 15 years of practice, he began teaching following several months in India and Hatha yoga teacher training at the Sivananda school’s French ashram in 2022. His intention is to share techniques that people from different backgrounds can make their own, helping them let go, build self-esteem and reconnect with their bodies.