Breathwork

1 hour All levels

Ashtanga

Structured, dynamic yoga

A dynamic, structured yoga practice, linking flowing sequences of postures with the breath.

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1 hr 15 All levels

Dance

Express yourself through movement

An energising class combining cardio and expressive movement.

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1 hour All levels

Hatha

Gentle & balancing

Held postures and mindful breathing. Hatha builds the foundations of balance, strength and inner calm.

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1 hr 30 Beginners · Experienced · Advanced

Iyengar

Precision & alignment

A precise postural practice centred on alignment and the use of props, developing body awareness with patience and care.

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1 hour All levels

Pilates

Strength & mobility

Dynamic exercises to activate and strengthen the deep muscles.

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1 hour Beginners · Advanced

Vinyasa

Dynamic flow

A flowing practice where every movement follows the breath: energising, creative and grounded in the present.

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1 hour All levels

Yin

Deep stretches

Long-held floor postures invite you to slow down, release tension and listen to your body. A restorative pause.

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1 hour Ages 6–12

Children’s yoga

Movement, play & discovery

A playful introduction to yoga, with postures, breathing and relaxation to build confidence, coordination and creativity.

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